28th oct to 15th nov 19 days 318 points 1670 a day
16th nov to the 1st of december 16 days 280, 1750 day
2nd to the 21st, 20 days 260 points, 1200 a day
55 days 858 points
237
23rd-28th 114lbs
29th-4th feb 110lbs
5th-11th 288 20days
12th-18th 108lbs
19th feb (461 in 41 days) / 650 per day 237
26th-4th mar 102lbs
5th-11th 99lbs
12th-18th 8(39. 34 weeks left)
19th-25th 95lbs/89lbs
26th-2nd apr
3rd- 9th (5th april easter) 17 25
10th end of term 16th april = 112days 359 400/day
17th-23rd 3
24th-30th 90lbs/74lbs 6126 days 452 = about 350/day
1st-7th may (back 3rd) 5
8th-14th 88lbs bmi 13.1 4
15th-21st 5 466 in 147 days
22nd-28th 4 = 469 in146 days / 300 per day
28th-3rd june 80lbs 5
4th-10th 5
11th-17th 4 /46
18th-24th 5
25th-1st july 4
2nd-8th 70lbs 5
9th - 15th 6
16th-22nd 6
23rd-29th 6
30th-5th aug 7
6th-12th 60lbs 9
13th-19th 10/ 104
20th-26th 9
27th-31st 7
1st-7th sept 9
8th-14th 50lbs 8
15th-21st 9
22nd-28th 8
29th-3rd 5 days 8 / 162
508 in 254 days.
(1304 in 303 days = 450 a day)
hollidays 13 weeks.
(from 2nd dec to 21st about 260 points)180x3 = 540
gw 1. 76lbs bmi 12.1
gw 2. 71lbs bmi 11.6
gw 3. 67lbs bmi 11
gw 4. 56lbs bmi 9.2
1.rice cakes philly 5 tomato
2.fruit salad 3
3.toast cheese pickle 4
4.cheese ploughmans 6
5.toast tuna onion 4
6.chips tortilla 4
7.soup pringles 4
8.toast tin tomato + fried veg 4
9.noodles + veg 3
10.egg sandwhich 3
11.egg mayo baguette 5
12.spinach canneloni 3
13.veg + cheese sauce 5
14.couscous salad 4
15.cherry bakewell spaghetti hoops 6
16.pringles 6
17.raisin bake 2
+ hot choc smoothie fruit jelly salad 14 85
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