apparently my daily calorie needs are about 1330 a day. going by this i can only lose about 2 to 2.6 lbs per week possibly more if i exercise. Ive worked out goal weights. the best i can aim for is 108lbs by the 24th december.
117lbs
20th-24th 118lbs. 8
25th-31st xmas week 24
1st-7th jan 8
8th-14th 8
15th-21st 110lbs 8 56 left
22nd-28th 8 64 in 40 days
28th jan birthday 21
29th-4th feb 106lbs 10
5th-11th bmi17 10
12th-18th 102lbs 10 30 (105 in 61days)
19th feb half term 35 (140 in 68 days)
26th-4th mar 12
5th-11th 98lbs 12
12th-18th 15.7bmi 12
19th-25th 94lbs 12 96
26th-2nd apr 12 50 (190 in 103 days)
3rd- 9th (5th april easter) 30
10th end of term 15th april 4
(15th-2nd holliday 17 days) /234 /117
17th-23rd 14.1bmi 20 17
24th-30th 84lbs 30 51 17 34 in 17 days
1st-7th may (back 3rd) 9 6
8th-14th 80lbs 8 6
15th-21st 8 6
22nd-28th 8 33 7 25 in 25 days
74lbs bmi12.1
42 days /84
159days /320
End of college 27th may. 23 weeks
gw 1. 77lbs
hollidays!!!!! 700/day!!!!!!!
12 weeks = 64 lbs
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