30th 159

flapjack, chocolate chips. 1300

29th 146

chocolate 700
flapjack 400
macaroni cheese 500
1600

28th dec 130

2200 cals. weighed 126lbs

27th dec 108 points

hot choc and smoothie 200
sandwich choc soup. 1300

82

2200

25 december 30 = 60

hot choc 400
nut roast 500
potatoes 600
mince pies 600
quorn 50
chocolate 800
=2950

weighed 125.4lbs with clothes on at pops (b4 choc)

24th dec 30 points

soup garlic bread 1200

23rd dec. 18 points

pizza 870
tic tacs 70
hot choc 60

22nd dec 8 points

400 soup cals today, flapjack 400
weighed 119.8lbs before food